Friday, September 18, 2015

Why do I feel so relaxed after acupuncture?

Following an acupuncture session, many patients expressed that they felt a very strong relaxation during and after the initial treatment. This relaxation is not only about a relaxed body while lying on the treatment table, but about feeling mentally peaceful and emotionally happy. Some people have told me they never felt this deeply relaxed in their entire life. This relaxation effect usually is the first reaction of acupuncture treatment. It means the patient has responded with the treatment very well. In Chinese medicine, this relaxation is a sign that balance and free energy flow has been restored. Some may notice their body was floating, as if they were weightless, or on the contrary, they felt heavy, as if their body was sinking into the bed.

The relaxation can last for hours or days depending upon who you are. Following a treatment, many also felt increasingly aware of their inner feelings. This is a typical reaction if the body shuts down from the external stimulations and starts to repair itself. The best thing you can do in this situation is rest, take naps or go to bed early. Our body only can repair itself while we are sleeping at night. Sleep makes a huge difference to our overall well being.

If you are in Temecula Valley or Murrieta, come see Mike Worley, LAc for your relaxing treatment. 951-698-7977.

1 comment:

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